Healing Through Taste, Energy, and Ayurvedic Nutrition What I learned in culinary school As a classically trained chef turned Ayurvedic culinary health coach and digestive

At my recent talk at the Mayfair Hotel in Coconut Grove, there was one moment that had the whole room nodding, laughing, and suddenly feeling

Why Feeling Good Matters More Than Getting It “Right” I get it. The world isn’t exactly setting us up for ease.   “It’s hard to be