Dhandelione

Events

Dhandelione

Events

Upcoming Events
Upcoming

Events

Favor the Taste of Summer with Ayurvedic Wisdom

27 June 2024

Ayurvedic Cooking Webinar

March 2023

Enhance your cooking skills by learning the fundamentals of Ayurvedic Cooking! In this webinar you will learn about the concepts, techniques and even how to craft delicious meals tailored for your individual body type. Plus, you’ll receive printable recipes that you can create at home.

Upcoming

Past 

Past 

Events

Past Events

BodyScape Online Course

Tue, Sep 05 2023 12:00 AM

Herbs and Botanicals Mixed Drinks Workshop

Thu, Sep 01 2022 02:00 PM

BodyScape

The 12-Month Group Course

In Darlene’s BodyScape course you will experience the benefits of Ayurveda by developing healthier habits, daily routines and learn how to live in rhythm with the cycles of nature. You will get to experience better digestion, deeper more restful sleep, a stronger immune system and more energy to last throughout your day.

BodyScape is a guided 12 month online group course designed to teach you to properly nourish yourself and get to know your body from the inside out. So whether you’re a beginner or an experienced cook, you will have great fun while learning to cook delicious meals and virtually interact with other members in our live online guided cooking classes in the privacy of your own kitchen!

What you will learn and benefit from the BodyScape Course are:

  • Develop healthier daily habits
  • Basic Ayurvedic cooking skills
  • How to deepen your relationship with food
  • Sustainable cooking practices
  • Meal Planning
  • Food preparation
  • How to cook for your own body type
  • Better digestion and more energy
  • Cook with more confidence
  • Healthier eating guidelines (intermittent fasting, gentle detox)
  • Biodiversity/Food energetics
  • Disease prevention and recovery

The BodyScape Course includes:

  • 12 Live virtual interactive cooking classes guided by Darlene
  • Access to the BodyScape private online course platform packed with content, cooking demos, printable recipes and videos
  • Weekly live group coaching meetings via Zoom
  • Weekly emails with lessons, exercises and instructional videos
  • 6x 1:1 private coaching sessions
  • Printable recipes, tip sheets and course content
  • Member discounts for live in-person workshops when available
  • Access to our Facebook private member’s only interactive forum

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