Events - Dhandelione

Dhandelione

Events

Dhandelione

Events

Upcoming Events

Upcoming

Events

Botanical Mocktails & Mixed Drinks Master Class Sneak Peek

20 April 2025 16:00:00

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Ayurvedic Cooking Webinar

March 2023

Upcoming

Past

Events

Community Talk: Ayurveda, Nutrition, Emotional Wellness

Wed, Mar 26 2025 05:30 PM

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BodyScape

The 12-Month Group Course

In Darlene’s BodyScape course you will experience the benefits of Ayurveda by developing healthier habits, daily routines and learn how to live in rhythm with the cycles of nature. You will get to experience better digestion, deeper more restful sleep, a stronger immune system and more energy to last throughout your day.

BodyScape is a guided 12 month online group course designed to teach you to properly nourish yourself and get to know your body from the inside out. So whether you’re a beginner or an experienced cook, you will have great fun while learning to cook delicious meals and virtually interact with other members in our live online guided cooking classes in the privacy of your own kitchen!

What you will learn and benefit from the BodyScape Course are:

Develop healthier daily habits
Basic Ayurvedic cooking skills
How to deepen your relationship with food
Sustainable cooking practices
Meal Planning
Food preparation
How to cook for your own body type
Better digestion and more energy
Cook with more confidence
Healthier eating guidelines (intermittent fasting, gentle detox)
Biodiversity/Food energetics
Disease prevention and recovery

The BodyScape Course includes:

12 Live virtual interactive cooking classes guided by Darlene
Access to the BodyScape private platform with community on SKOOL
Weekly live group coaching meetings via Zoom
Weekly emails with lessons, exercises and instructional videos
6x 1:1 private coaching sessions
Printable recipes, tip sheets and course content
Member discounts for live in-person workshops when available

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