Courses - Dhandelione

BodyScape

Signature Course

BodyScape

Signature Course

BodyScape the 12 Month Group Course

BodyScape the 12-Month Group Course

Body Scape

the 12 Month Group Course

BodyScape is a guided 12-month course designed for individuals who seek healthier lifestyle habits and want to move away from the one size fits most approach to wellness, food and nutrition.

BodyScape puts a strong focus on nutrition, cooking, meal preparation, and healthy lifestyle habits through an ancient holistic approach that will help you understand how to use food, spices and herbs as tools for healing and self-discovery.

This course is both experiential and practical as you learn about the ancient wisdom of Ayurveda from a place of embodied understanding to bring better health, balance and joy into your life.

What you will learn and experience in the BodyScape Course:

Develop healthier daily habits
Basic Ayurvedic cooking skills
How to deepen your relationship with food
Sustainable cooking practices
Meal Planning
Food preparation
How to cook for your own body type
Better digestion and more energy
Cook with more confidence
Healthier eating guidelines (intermittent fasting, gentle detox)
Biodiversity/Food energetics
Disease prevention and recovery

Tasty Health
Food Recipes

Beginner to
Pro Courses

Events

The BodyScape Course includes:

12 Live virtual interactive cooking classes guided by Darlene
Access to the BodyScape private online course platform packed with content, cooking demos, printable recipes and videos
Weekly live group coaching meetings via Zoom
Weekly emails with lessons, exercises and instructional videos
6x 1:1 private coaching sessions
Printable recipes, tip sheets and course content
Member discounts for live in-person workshops when available
Access to our Facebook private member’s only interactive forum

Pricing

Monthly

$250 per month

Yearly

$3000 a year

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